5 Night Family Yoga Adventure Retreat
We welcome you and your little ones (and not so little ones) to spend five nights and six days in beautiful Santa Catalina, Panama where you will have the opportunity to engage in a range of activities that perfectly suit your image of an ideal holiday. Parents can enjoy some "us" time during parent-only yoga classes, private excursions, romantic dinner evenings and long walks along the beach. Kids and teens will be engaged and entertained during our customized, educator developed STEM (science, technology, engineering & math) experiential learning programs, kids' yoga and the little ones' early childhood program. Together, the entire family will be able to surf, stand up paddle, practice yoga, explore, engage and relax with our range of family-friendly experiences brought to you by our team of experts. You will leave this retreat with a stronger bond between your family members. You will feel relaxed, nourished, refreshed and invigorated.
INCLUDED WITH YOUR RETREAT:
-- 5 night stay at our oceanfront accommodation with infinity pool, restaurant, bar + chill out areas, games room, yoga shala and yoga deck.
-- Specialized kid's activities and STEM (Science, Technology, Engineering, Maths) project
-- Early Childhood (ECE) program for young children
-- Family, adult and kids yoga classes, daily
-- Sunset nature hike
-- Snorkeling, kayaking, skateboarding and cycling
-- Excursion to a pristine tropical island
Stand Up Paddle Boarding & a delicious picnic lunch
--kids Movie night under the stars
-- Beach bonfire
-- Date night and refreshing adult time for parents
-- 3 kid-friendly healthy and delicious meals each day, and all parent meals also included. veggie, vegan. gf. df meal plans available
-- 5 nights at the exquisite Santa Catalina Retreat Centre
-- Photography of your experience
-- Welcome cocktails and guest gift package
Kids under 3 stay FREE!
** not included: Your flight, travel insurance, meals and refreshments during your round trip transfer.
meet the so fresh living team:
Michael Spicer is a father and passionate educator specializing in imaginative Education and STEM (Science, Technology, Engineering & Math), an experiential, exploratory method teaching. Michael has been working at the International School of Panama, engaging his students in activities and experiences beyond that of a standard classroom. His excitement for building outdoor education and hands-on learning is contagious. Children attending this retreat will leave with a brightened imagination, a sense of accomplishment and the motivation to do great things!
Lauren Spicer is a mother. Certified Holistic Nutritionist, Registered Yoga Instructor, Project Management Professional and founder of So Fresh Living. Lauren provides the framework for a transformational retreat experience and guides guests towards disconnecting, relaxing and rejuvenating. She teaches accessible yoga for all levels and enjoys introducing families to the wonderful world of wellness. Lauren will help families to feel entirely at home as they engage in new and exciting activities and adventures.
PLANNING YOUR TRIP:
if you need assistance with travel to/from panama city to santa catalina, please let us know and we can arrange a shuttle service for you.
Alternatively, if you would like to make your own way to/from Santa Catalina, we can provide you with directions for taking the bus or a car. we also have on-site secure parking. Just let us know!
PANAMA CITY HOTELS:
If you would like to arrive into panama city the day prior, or stay a day later and explore this magical city, please do! all santa catalina retreats guests can take advantage of our great rates at our preferred hotels in casco viejo; central hotel | American Trade Hotel | hotel casa Panama | we can also share with you our list of more great hotels across various budgets. just ask us!
HOW TO BOOK:
Visit our contact page and enter your details. Select your retreat dates in the drop down. We'll get back to you within 24 hours to confirm availability. a 20% deposit will confirm your family's spot, with your retreat balance due in full 1 month before your retreat start date. We look forward to having you!
ALL RATES SHOWN BELOW INCLUDE TAX:
PARENT $1,295 | child 3+ $875
PARENT $1,395 | child 3+ $895
**children under 3 are free!