5 Night Women's Wellness Retreat
Imagine a life where you could show up exactly as you are, every single day, feeling completely at peace with yourself and totally comfortable in your own skin. Imagine how you would show up for your friends, family, co-workers (and for yourself!) if you believed you were 100% worthy (exactly as you are NOW- no change required).
We believe this life is available to each one us. And we all deserve to live in this state! You deserve to use your voice, express your creativity, live in your truth, and gift the world with the unique gifts you possess! And trust us when we say you are SO worthy of this life, gorgeous.
Ready to discover YOU? Not the “you” that you’ve been told to be by your family, teachers, peers, society, or even the voice inside your head (that inner mean girl)... But the true, beautiful, wonderfully authentic YOU.
Join us and the incredible team of sam + katie where we will empower each and every one of us to discover and be our true, authentic selves. We want the true YOU to be seen and to be celebrated.
When we come together as women - we reconnect with the goddess, we build community, we heal, we nourish our souls, and we rise. Authentically You: Women’s Wellness Retreat is all about WOMEN EMPOWERING WOMEN! No competition, no judgement; just pure love, authenticity, and support.
INCLUDED WITH YOUR RETREAT:
-- 5 night stay at our oceanfront accommodation with infinity pool, restaurant/bar and sun deck
-- daily Therapeutic yoga practices; healing through mindful movement, meditation + rituals w/ sam + katie
— Soulful workshops & teachings to help you find your true north w/ sam + katie Coupled with reflection + down time, play time + fun!
-- welcome cocktail + dinner at our oceanfront restaurant, underneath the stars
-- 3 delicious and well-balanced meals each day. Dining family style at our oceanfront restaurant with local ingredients prepared lovingly by our passionate and creative chefs. Vegan, Veggie, GF, DF meals all available.
-- Natural fruit juices and smoothies served daily with breakfast and lunch. A range of Argentinean and Chilean wines or local beer for you to savor each evening meal, as well as fruit infused sparkling water
-- Freshly brewed local coffee from Boquette served daily along with a variety of teas and milks
-- enjoy A range of local beers, Argentinean + chilean wines with your evening meal.
-- beach/pool + bathroom towels
-- complimentary broadband wifi in our restaurant social area
-- unlimited use of our bikes, kayaks, Stand up paddle boards, snorkels, bodyboards and surf boards at your leisure.
-- private round trip transfer to and from panama city (please see our pick up times if you would like to take the transfer)
** optional extras: add surf, spanish lessons, massage, horse-riding, and/or snorkeling + diving at the exquisite unesco heritage listed coiba national park. you can also add on accommodation days to extend your stay! Just let us know your desires and we will work this into your retreat.
- your flight + travel insurance
- Your meals and refreshments during the transfer to + from panama city
- gratuities + any additional meals or beverages you would like to enjoy
PLANNING YOUR TRIP:
if you would like to join our transfer from Panama City to Santa Catalina, please be at the arrivals gate of Panama City Airport (PTY) no later then 8AM on your retreat start date. Or, if you are already in Panama City, we will pick you up at a central meeting point in panama city at 9.30am
Book your return flight for 6pm onwards on your final retreat day - our transfer will arrive into Panama City around 4pm.
Alternatively, if you would like to make your own way to/from Santa Catalina, we are very happy to provide you with directions for taking the bus or car. we have on-site secure parking. Just let us know!
PANAMA CITY HOTELS:
If you would like to arrive into panama city the day prior, or stay a day later and explore this magical city, please do. our favorite area to stay is the historic old town of casco viejo, check out these wonderful hotel options for your stay. Central Hotel | American Trade Hotel | hotel casa Panama | Magnolia Inn | selina
HOW TO BOOK:
Visit our contact page and enter your details. Select your preferred retreat dates in the drop down. We'll get back to you within 24 hours to confirm availability. a $500 non-refundable deposit will secure your spot! your balance is due in full 1 week before your retreat start date. We look forward to having you :)
PRICING: ALL RATES SHOWN BELOW INCLUDE TAX:
Quad shared room - $1,560 per person
Double shared room - $1,670 per person
Private room - $1,890 per person