Contact Us

Have any questions or like to make a booking?

Use the form on the right to contact us.

WE'RE TAKING RETREAT BOOKINGS STARTING MARCH 8, 2015.

We look forward to hearing from you!

 

Name
Name

Calle El Playa Estero
Santa Catalina
Panama

+507 6873 4239

We are boutique Surf, Yoga and Wellness Retreat in the tranquil surf town of Santa Catalina Panama. Fostering an authentic sense of culture and community in a truly off-grid paradise.

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6 Night New Years Eve Yoga Retreat

REPLENISH YOUR RADIANCE - A NEW YEARS RETREAT IN PANAMA

December 29, 2019 - January 4, 2020

From $1,460pp including tax | Book Now

Begin the year as your most powerful, radiant self in one of the most beautiful settings in the world. Join Kristina for a transformational New Year’s Retreat in Santa Catalina, Panama, to deepen your yoga practice and find balance for the year ahead.

Quiet and serene beaches backed into lush forest with local surfers, fisherman and families on horseback strolling the main street. Come and embrace the slow pace and simple lifestyle embodied by this authentic, remote community as we ring in 2020!

Reconnect to joy. Rediscover the radiance of the light within.

 

Santa Catalina Retreats Yoga Surf Wellness Panama

ALL INCLUDED WITH YOUR STAY:

-- 6 Nights at our beautiful oceanfront accommodation. Enjoy the sublime infinity pool, restaurant/bar and sun deck while you bliss out at the majestic Pacific Ocean and world-class surf break 

-- daily yoga + meditation practices w/ kristina pugh of blue lotus yoga, at our oceanfront yoga studio, with Manduka PRO mats and luxury quality props

-- Welcome drinks on arrival, followed by sunset cocktails by the pool

-- 3 delicious and well-balanced meals each day. Dining family style at our oceanfront restaurant with local ingredients prepared lovingly by our passionate and creative chefs. Vegan, Veggie, GF, DF meals all available.

-- You'll also dine at some of our favorite local restaurants in the village. Immersing yourself in the rich, colorful and flavorsome cuisine prepared by our local chefs.

-- Natural fruit juices and smoothies served daily with breakfast and lunch. A range of Argentinean and Chilean wines or local beer for you to savor each evening meal, as well as fruit infused sparkling water

-- Freshly brewed local coffee from Boquete served daily along with a variety of teas and milks

-- Chilled filtered water on tap for you to refill on the go, direct from our on-site well

-- Unlimited access to our bikes, SUP boards, surfboards, bodyboards, kayaks and snorkels at your leisure.

-- Farewell beach bon fire under the stars

— guided sunset nature walk

-- Plush beach, pool and bathroom towels. Complimentary bathroom toiletries including shampoo, conditioner, body wash + lotion, . 

-- complimentary (moderate speed) wifi

-- Premium round trip group transfer to and from Panama City and Santa Catalina including yummy vegetarian homemade snacks and water for your journey. 

** optional extras: add on surf lessons, spanish lessonsmassagesnorkeling or diving at the incredible unesco heritage listed coiba national park. 

SCR Panama
SANTA CATALINA RETREATS SURF YOGA ADVENTURE PANAMA
SANTA CATALINA REREATS SURF YOGA WELLNESS
Santa Catalina Retreats Yoga Surf Wellness Panama

MEET KRISTINA – E-RYT 500, CPT, NCLMBT

While in university, Kristina had the opportunity to travel and study Buddhist Art and Architecture in the Himalayas of Northern India. It was during that summer her love affair of all things yoga and meditation began. Upon returning to NYC, Kristina began diving deeper into her yoga practice in an effort to find more balance and self-study time during her hectic days. She found herself a home at Yoga High NYC, a small, community-driven studio on the Lower East Side of Manhattan. Kristina completed her 200-hour and 300-hour Vinyasa Yoga teacher training under the incredibly dedicated and beautiful guidance of Liz Buehler Walker, Mel Russo and Patricia Milder. She continued to study pranayama and meditation techniques with Alan Finger and Anatomy and Therapeutics with Kristin Leal of the ISHTA lineage.

Kristina’s classes guide students to explore the interdependence of breath and movement, effort and ease, balance and imbalance. Her background in music, love of movement, and obsession with metaphors informs each of her classes and hopes to yield to her students, and to herself, a natural intelligence and exploration of one’s own body. Kristina remains dedicated to investigating the transformative, therapeutic, and educational aspects of movement throughout her life, devoted to empowering diverse populations with the knowledge of how to move with grace, instinct, freedom and creativity.

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PLANNING YOUR TRIP:

if you would like to join our transfer between Panama City + Santa Catalina, we will have an included shuttle leaving from the panama city tocumen international airport at 8am on december 29, 2019.

Book your return flight for 6.pm onwards on your final retreat day, jan 4 20202 or for the following day. our transfer will have you back into Panama City around 4pm. we have a fabulous range of recommended hotels in panama city we can share should you be spending a night in the city.

Alternatively, if you would like to make your own way to/from Santa Catalina, we can provide you with directions for taking the bus or a car. we also have on-site secure parking. Just let us know!

HOW TO BOOK:

Visit our contact page, enter your details and Select your retreat dates. We'll get back to you within 24 hours to confirm availability. A 20% deposit will confirm your spot, with your retreat balance due in full 1 week before your retreat start date. We look forward to having you!   

PRICING inclusive of tax

quad share $1,460pp triple share $1,810pp

Twin share $2,055pp Single private room $2,300pp

*plus $150 if you would like to join the round trip transfer

Santa Catalina Retreats Panama - Horse Riding
Santa Catalina Retreats, Surf Yoga Adventure Retreats Panama