6 Night Yoga Wellness Retreat
GET READY TO DECOMPRESS, GROUND DOWN AND OPEN UP, THROUGH AN IMMERSIVE WEEK OF EXPLORATION, WELLNESS AND ADVENTURE w/ SAPHA ARIAS
October 22 - 28, 2017 | From $1,200pp
Taking some time to re-ground, release, restore and reconnect can have an incredible impact on our minds and bodies. This incredible retreat will be filled with yoga, meditation, adventure, connectivity, healthful eating, r&r, and transformation. You will be able to let go of the restraints that have for so long uprooted you and tap into your truest self in order to heal and soften into each moment in a state of presence and love that will attract light, miracles and healing into each part of your life.
For one whole week, we will come together to breathe, flow, strengthen, refine, support, learn, heal and explore different aspects of the yoga practice that transcend the realm of simple asana (though there will be plenty of that) and allow us to delve deep into our heart of hearts in order to shift our perspective, release old patterns and create a powerful connection to the self.
Each day you will enjoy two wonderful yoga classes, followed by a healing meditation and unique inter-connectivity exercises meant to help you find balance, peace and healing. Stepping into the very heart of mother nature; you will have a unique opportunity to submerge yourself into the deep call of nature that will so gently surround you. You will also have chances to explore and embark on adventures that you will remember for many years to come.
If you are looking to heal. If you know you need to re-connect and let go of old patterns and if you are looking for an adventure that will lead to deep healing in your life; then this is the perfect retreat for you.
INCLUDED WITH YOUR RETREAT:
-- 6 night stay at our oceanfront accommodation with infinity pool, restaurant/bar and sun deck
-- 2 yoga + Meditation classes each day
-- welcome cocktail + supper at our oceanfront restaurant, underneath the stars
-- delicious healthy breakfast, lunch + dinner for each or your activity days, dining at waterfront restaurant, as well as the best local restaurants in the village providing a deliciously unique and immersive experience. vegetarian, vegan + gluten free options available
-- plush beach/pool + bathroom towels
-- complimentary (moderate speed) wifi in our restaurant social area
-- complimentary access to bikes, kayaks, Stand up paddle boards, snorkels, bodyboards and surf boards at your leisure.
** optional extras! add a massage, horse-riding, and/or snorkeling + diving at the exquisite unesco heritage listed coiba national park. you can also add on accommodation days to extend your stay! Just let us know your desires and we will work this into your retreat.
A Diving add-on is $140 for a 2 Tank Dive & Snorkeling just $80PP!
PLANNING YOUR TRIP:
if you would like to join our transfer from Panama City to Santa Catalina please be in casco viejo no later then 11am on your retreat start date. We'll pick you up at a central meeting place in casco viejo. usually in front of hotel casa panama. Book your return flight for 6pm onwards on your final retreat day - our transfer will arrive into Panama City around 4pm. *Please note the transfer cost for this retreat is not included in the package. if you would like to join this transfer please let us know when you enquire with us and we will let you know the pricing. Thank you!
Alternatively, if you would like to make your own way to/from Santa Catalina, we are very happy to provide you with directions for taking the bus or car. we have on-site secure parking. Just let us know!
PANAMA CITY HOTELS:
If you would like to arrive into panama city the day prior, or stay a day later and explore this magical city, please do! all santa catalina retreats guests can take advantage of our great rates at our preferred hotels in casco viejo; central hotel | American Trade Hotel | hotel casa Panama | Magnolia Inn
HOW TO BOOK:
Visit our contact page and enter your details. Select your preferred retreat dates in the drop down. We'll get back to you within 24 hours to confirm availability. We look forward to having you :)
early bird Triple share Room: $1,100/pp
early bird double share Room: $1,200/pp
early bird private Room: $1,500/pp
early bird double share junior suite : $1,390/pp
early bird private junior suite: $1,600/pp