LUXURY PANAMA YOGA & ADVENTURE RETREAT

Our 6 Night All-Inclusive Panama Yoga Adventure Retreat brings you:

• 8 rejuvanating Yoga Classes

  Class styles include Vinyasa, Slow Flow, Hatha, Yin and Restorative. You’ll receive your own premium yoga pack for the week including a Manduka PRO yoga mat, cork blocks, straps and blanket. Receive a fresh essential oil infused cold-towel at the end of each practice, for a blissful savasana. All our instructors are Yoga Alliance certified and will tailor the classes to your needs, all while practicing surrounded by nature with dreamy water views. Learn more about our Yoga and Meditation Classes >

• 3 soul-shifting meditation classes

• Incorporating breath work and mindfulness practices, exploring a variety of techniques from Buddhist meditations, guided meditations, intention setting, mindfulness exercises, kundalini meditations and more, Learn practical tools you can take home to manage stress, get better sleep and improve your health.

• your choice of a THRILLING ocean adventure:

  • PROFESSIONAL Surf COACHING with our waluaa surf INSTRUCTORS;

    Learn to surf for the very first time in the warm and safe waters of Santa Catalina Panama, or progress your surfing skills with our experiences coaches. This half-day experience is around 4 hours and includes your board, leash, wax, long-sleeved rash guard and shuttle transport to and from Estero Beach. As well as go-pro video of your surfing which will be delivered to your device right after your session. Learn more about how we coach Surfing >

    or

  • SNORKELING ADVENTURE TO UNESCO HERITAGE SITE, COIBA NATIONAL PARK;

    The archipelago of Coiba, one of Panama’s most beautiful places, is a UNESCO World Heritage and is only a 1 hour boat ride away from Santa Catalina. The beaches are exquisite and the island and surrounding areas offer some of the most spectacular diving and snorkeling in the world. You’re likely to see everything from dolphins, turtles, manta rays, octopus, sharks and an abundance of beautiful tropical fish. And depending on the season, the whale migration.delivered your device right after your session. This is a full day experience, around 8 hours and includes lunch on the islands.

  • If you’d like to swap snorkeling for diving, or if you wold like to do both ocean adventures, you can do that too, just ket us know!

• 6 Nights LUXURY BEACHFRONT Accommodation

  Usually Sunday to Saturday. Each of the luxurious rooms feature private bathroom with hot water shower, organic bath products, bath robes, AC, fan, safe, fridge, wardrobe, memory foam mattresses, luxury linens and decadent furnishings, plush pillows, french press coffee and teas, hairdryer, private patios with hammock and/or sun deck chairs and table. Fibre Optic High Speed Broadband is available throughout the property including in room. Daily house-keeping.

• YOUR CHOICE OF therapEutic MASSAGE:

  Choose from Thai Yoga, Deep Tissue, Relaxing Aromatherapy, Mayan Abdominal or Lymphatic Drainage. All sessions are 1 hour and guaranteed to leave your walking on Cloud 9. If you would like to book extra sessions just let us know.

• ALL YOUR GOURMET Meals & DRINKS

  Breakfast, lunch, and dinner every day, also including your arrival evening dinner and departure morning breakfast. All our meals are lovingly prepared by our local chefs using the freshest locally sourced ingredients, including local wild-caught fish and seafood, tropical fruits and seasonal veggies. UV filtered water, juices, tea’s tonics, locally sourced coffee and home-made healthy treats served daily. All dietary requests can be catered too.

• BLISSFUL GROUP EXPERIENCES:

  • SOUND HEALING BATH

    A restorative experience through the vibration of sounds; Tibetan singing bowls, rain sticks, wind chimes, Hindu symbols and healing mantras. Nurturing your spirit and bringing you peace, joy, optimism and raising your vibration to higher frequency,

  • CACAO or tea CEREMONY

    An ancient practice of drinking Cacao together in a ceremonial space, deepening the mind-body connection, setting intentions, reducing stress and improving overall health.

  • STANDUP PADDLE BOARDING (SUP) EXPERIENCE AT SANTA CATALINA ISLAND - SUMMER SEASON ONLY

    With a delicious lunch on the white sand beaches. Enjoy SUP boarding, swimming, chilling and exploring this stunning secluded island.

• WALUAA WELLNESS GOODIE BAG

  Eco-friendly tote for your packed with surprise goodies for your Panama Yoga Adventure Retreat

• pluS; beach volley ball, FIRE PIT, stargazing deck, games rooM, salt water infinity pool and miles of untouched beach to explore

• OPTIONAL ADD-ON: Shuttle Transfers to and from Panama City

  We can pick you up in our private shuttle at Panama City Tocumen International Airport (PTY) at 8.30am on your retreat start date or at 9.30amam in front of the Central Hotel in Casco Viejo. We’ll have you back in Panama City around 3pm on your final retreat day. We can return you to the airport if you have an evening flight home or to your hotel in Panama City. Cost is $90pp each way, based on a minimum of 3pp in the retreat week booking this service. Alternative travel options include public transport which is safe, easy and cost effective, rent-a-car, or we can arrange private drivers for you at any time, just contact us for pricing. We are here to help make getting here as easy and stress-free as possible.

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